Active and healthy year round!
10.05. - 03.07.2021
Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air.
Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.
Monday
Orthopaedic foot analysis and the right equipment
Tires al Catinaccio:
Monday, 10.05., Tuesday 25.05., Monday, 07.06. and 21.06.2021
Castelrotto:
Monday, 17.05., 31.05., 14.06. and 28.06.2021
from 4 to 6 pm
Tuesday
Alpine forest bathing: breathe and recharge your batteries
Fiè allo Sciliar, S. Costantino:
11., 18., 25. May; 8., 15., 22. and 29. June 2021
from 9 to 12 am
Wednesday
Strength from the forest and healthy brunch
Tires al Catinaccio:
12., 19., 26. May; 2., 9., 16., 23., 30. June 2021
from 8.30 to 11.30 am
Thursday
The Five Tibetans®: balance and activation in the morning
Castelrotto:
13, 20. and 27. May; 10., 17., 24. June; 1. July 2021
from 7.30 to 9.00 am
Friday
Bracing training in the Laranza wood
Siusi allo Sciliar, Laranza:
14., 21., 28. May; 4., 11., 18., 25. June; 2. July 2021
from 6.00 to 7.30 pm
Saturday
Morning daybreak workout with breakfast in the middle of nature
Fiè allo Sciliar, Laghetto di Fiè:
15., 22. and 29. May; 5., 12., 19. and 26. June; 3. July 2021
from 7.00 to 9.00 am