Seiser Alm Balance

Active and healthy year round!

10.05. - 03.07.2021

Centre yourself with the power of nature. As the countryside awakens in spring, the urge to get out into the open air gets ever stronger and draws us out into the great outdoors and the spring air.

Numerous guided events and workshops around the topics health, balance and relax will ensure you have all the basics you need off to a good start for the warm season.

 
Tibetans
Wild herb hike
Recharge your batteries in the forest

Monday

 

Orthopaedic foot analysis and the right equipment

Tires al Catinaccio:
Monday, 10.05., Tuesday 25.05., Monday, 07.06. and 21.06.2021
Castelrotto:
Monday, 17.05., 31.05., 14.06. and 28.06.2021
from 4 to 6 pm

 


Tuesday

 

Alpine forest bathing: breathe and recharge your batteries

Fiè allo Sciliar, S. Costantino:
11., 18., 25. May; 8., 15., 22. and 29. June 2021
from 9 to 12 am

 


Wednesday

 

Strength from the forest and healthy brunch

Tires al Catinaccio:
12., 19., 26. May; 2., 9., 16., 23., 30. June 2021
from 8.30 to 11.30 am

 


Thursday

 

The Five Tibetans®: balance and activation in the morning

Castelrotto:
13, 20. and 27. May; 10., 17., 24. June; 1. July 2021
from 7.30 to 9.00 am

 


Friday

 

Bracing training in the Laranza wood

Siusi allo Sciliar, Laranza:
14., 21., 28. May; 4., 11., 18., 25. June; 2. July 2021
from 6.00 to 7.30 pm

 


Saturday

 

Morning daybreak workout with breakfast in the middle of nature

Fiè allo Sciliar, Laghetto di Fiè:
15., 22. and 29. May; 5., 12., 19. and 26. June; 3. July 2021
from 7.00 to 9.00 am

 

 

Information and registration

Castelrotto: Tel. +39 0471 706 333, E-Mail: info@kastelruth.com
Siusi allo Sciliar: Tel. +39 0471 707 024, E-Mail: info@seis.it
Fiè allo sciliar: Tel. +39 0471 725 047, E-Mail: info@voels.it
Tires al Catinaccio: Tel. +39 0471 642 127, E-Mail: info@tiers.it
Alpe di Siusi: Tel. +39 0471 727 904, E-Mail: info@seiseralm.net

Alpe di Siusi Marketing: Tel. +39 0471 709 600, E-Mail: info@seiseralm.net

Please find the complete list of Balance-experiences and other information on this website: www.seiseralm.it/balance

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